Cravings. We all have them to varying degrees and they are very common. Cravings are an intense desire for a particular food.
Ready to control Emotional Eating for good and stop Self Medicating with Food? Let’s stop the cycle and transform your life.
Pre-Surgery preparation is vital for successful Surgery outcomes and long term Bariatric Weight Loss.
Time to focus on Your Health & Weight Loss goals and cope with any short-term challenges with a Post Surgery Toolbox.
Individual Coaching & Guidance for laser focused solutions resulting in personal & lifestyle Transformation.
Not being prepared for the attention I would get from the opposite sex once the weight was gone just overwhelmed me. I just couldn't cope. People thought they could just touch me inappropriately and make inappropriate suggestions and that it was ok. It just wasn't. Fear of being slimmer made me start eating again. After speaking to other WLS colleagues they suggested I contact Julia. She empowered me like no one ever has before or since. I have tools to cope with anything now and god help anyone who tries their inappropriate behaviour on me! I cannot recommend her highly enough.
Julia I just wanted to update you that I am still 35kgs down and have never felt or look better. My health issues are a thousand percent better and I am still a non-smoker. Can't thank you enough for your kindness and support. I can honestly say that I now know what happy feels like for the first time in my life.
WLS was supposed to fix everything in my life. But it just didn't. In fact it got worse. Filled with regret, humiliation and desperate I sought help. I was hostile, I didn't think it was supposed to be this hard. Then I saw Julia at Savvy Bariatrics and she helped me turn everything around, my weight, my thinking and my life.
I was eating half a kilo of chocolate a day!! I just couldn't stop bingeing on it and I thought I was going crazy. Out of control is an understatement. Put on about 30kgs and decided I had to do something about it. Julia did her Craving Management Technique with me and have not wanted chocolate since. Awesome.
We have lost over 140kg between us. We struggled terribly because we were just not prepared mentally for the change required to succeed. No more. Once we started with Julia everything changed for us. She took all the overwhelm out of weight loss and helped us to change our mindsets, she understood us. A beautiful genuine person who really cares.
I didn't tell anyone about my surgery. Friends used to say it was the easy way out and why can't people just stop eating and exercise. So many times I felt ashamed and embarrassed. I was really struggling accepting what I had done and that people would say I was weak. Julia, You taught me to love myself, my body and helped me change destructive habits of a lifetime. You have supported and motivated me all the way through this journey and it has changed my life.
It was like she was in my head and knew everything I was thinking and not doing. She just got me. I had many complications and I was really ready to just give up and be that Fat man that everyone knew. I Nutrition, Fitness, Mindset Transformation, it just works. She uses hypnosis and a lot of tools and strategies that just work. No more Fat Brain thinking for me. Thank you Miss Julia you are an angel.
I regained all and then some of my pre-surgery weight. Then a colleague gave me Julia's details and the rest is history as they say. Have lost all the regain and been at a stable consistent weight for over 3 years now. I eat differently - I eat like a slim person because that is who I am now. Julia truly is the Missing Link.
I found Julia pre-surgery. And thank god I did. I know it would have been a huge struggle for me otherwise. She helped me change everything about the way I ate to my mindset about food which had kept me big for most of my life. 57kgs down so far, no bingeing, no cravings, its been easy for me. Julia gave me the tools, strategies and confidence to transform my life.
Are you still suffering from "Mondaydietitis" after Weight Loss Surgery? That endless cy...