Email: julia@savvybariatrics.com | Telephone: 61 412 810 078

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FAT that dreaded word. Do you define yourself thi

FAT that dreaded word. Do you define yourself this way? Or are you a victim of others defining you this way? STOP IT! You have fat just like most others in the world. It protects our organs and insulates us from the cold. You may have more than you want or need but You are extraordinary. Let go of the label you don’t need it anymore.
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#weightloss #weightlossjourney #wlsaustralia #wls #wlsmelbourne #bariatricsurgery #vsg #changeyourlife #mindset #wlstransformation #gastricsleeve #gastricbypass #weightlosstransformation #julialorent #savvybariatrics #bariatricmindset #bariatricsurgeryforthemind #rny #weightlossmotivation #bariatriclife

Catching up with paperwork in the office today- h

Catching up with paperwork in the office today- hope I am still smiling at the end of it. 🤣 What are you up to?
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#weightloss #wls #weightlossjourney #bariatricsurgery #wlsmelbourne #vsg #changeyourlife #wlstransformation #mind #julialorent #savvybariatrics #bariatricmindset #gastricbypass #rny #gastricbypass #weightlosstransformation #wlsaustralia

Food satisfies us emotionally for a moment or two.

Food satisfies us emotionally for a moment or two. It has no power to change anything in your life. It is a never ending cycle which makes you feel guilty, ashamed and overwhelmed. Let’s help you change the dynamics of power and start living your best life..
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#weightloss #weightlossjourney #wlsmelbourne #wlsaustralia #wls #mind #changeyourlife #vsg #bariatricsurgery #wlscoach #wlstransformation #wlssurgery #julialorent #savvybariatrics #bariatricmindset #gastricbypass #bariatric #weightlosstransformation #weightlosssurgery #rny

The Gut micro biome plays a crucial role in your h

The Gut micro biome plays a crucial role in your health by helping control digestion and boosting your immune system and many other health issues.

An imbalance of unhealthy and healthy microbes in the intestines can contribute to weight gain, high blood sugar, high cholesterol and many other disorders.

To help support the growth of healthy microbes in the gut, eat a variety of fruits, vegetables, whole grains and fermented foods.

Don’t let these nasty little guys take up space in your gut!
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#weightloss #weightlossjourney #guthealth #bariatricsurgery #wlsmelbourne #wls #wlsaustralia #vsg #vsgcommunity #wlstransformation #julialorent #change #savvybariatrics #wlscoach #mindset #healthyeating #gastricbypass #gastricsleeve

Changing your mindset conditioning to your relatio

Changing your mindset conditioning to your relationship with food will ensure successful weight loss after surgery.
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#weightlossjourney #weightloss #wlsmelbourne #wlsaustralia #wlscommunity #bariatricsurgery #vsg #vsgcommunity #wlstransformation #mindset #changeyourlife #change #julialorent #savvybariatrics #bariatricsurgerysupport #wlscoach #expert

It’s easy, you can do it anywhere and at any tim

It’s easy, you can do it anywhere and at any time. If you haven’t exercised for a while just start out by walking a couple of blocks in your neighbourhood. Or as one client did, walk up and down your hallway until you are comfortable venturing outside. You do not need to do a marathon- but you will see and feel great results from putting one foot in front of the other.
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#weightloss #weightlossjourney #wlsmelbourne #bariatricsurgery #wlscommunity #wls #health #mindsetmatters #mindsetcoach #julialorent #savvybariatrics #walking #weightlosstransformation #weightlossmotivation #newlife #wlsaustralia #bariatricbypasssurgery #vsg

When you commit to the mindset change required for

When you commit to the mindset change required for weight loss, the journey is so much easier to reach your goal.
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#weightloss #weightlossjourney #wlsmelbourne #wlsaustralia #wls #bariatricsurgery #wlsjourney #wlscoach #bariatricbypasssurgery #julialorent #savvybariatrics #health #mindset #mindsetmatters #mindsetcoach #vsg #wlscommunity #wlstransformation

Some of us gave grown up be scared of fats but tru

Some of us gave grown up be scared of fats but truth is Fats are an essential part of any healthy diet.

- Fat is a source of Energy
- Fat forms the Primary Component of Cell Membranes
- Fat Insulates the Body from extreme temperatures
- Fat can keep you Full for Longer
- Fat is a crucial player in Managing Inflammation
Stay connected for more information about Fats and your body.
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#weightlossjourney #weightloss #bariatricsurgery #weightlosstips #weightlossgoals #wlscoach #vsgaustralia #bariatricbypasssurgery #wls #wlscommunity #julialorent #savvybariatrics #bariatriccommunity #health #mindsetcoach #mindset #diet #nutrition

Savvy Bariatrics

Weight Loss Coaching & Bariatric WLS Coaching. Pre Surgery, Post Surgery and Regain. Change your Mind, Change your Body, Change your Life.

julia@savvybariatrics.com
61 412 810 078

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