Mindset Makeover for Permanent Weight Loss



For any Weight Loss program to be sustained and successful a Mindset Makeover is essential.

There are many aspects to weight and weight loss.  Many reasons why we gain and why, when we lose,  it all seems very temporary.  Here at Savvy we know the importance of Mindset and its effects on our daily lives and in particular, weight loss.  For this reason all our programs incorporate Mindset Transformation as a key component.

We may even have an expectation of perpetual loss and gain as being our life’s path.  It doesn’t have to be that way, it really doesn’t.  For this reason our programs cover a myriad of issues that all seemingly conspire to keep us on the roller coaster of trying to manage our weight.