8 Things I Wish my Surgeon told me before having Bariatric Weight Loss Surgery
Contemplating Bariatric Weight Loss Surgery? I have listed the most common “8 things I wish my surgeon told me before having Bariatric Weight Loss Surgery” .
Bariatric weight loss surgery is a major life decision which requires a lifelong commitment to healthy eating. Realistic expectations about the outcome of surgery is critical. Addressing emotional and psychological issues is paramount before and after surgery. Everyone’s journey is different. Be well-informed about the procedure before deciding to have surgery.
Discuss these issues with your surgeon and associated health professionals. Knowledge and awareness will alleviate many problems that can and may occur after weight loss surgery.
- The recovery process can be longer and more difficult than expected: Be prepared for the physical and emotional challenges of the recovery process after surgery, such as pain, fatigue. Gas pain can be a particular issue for some patients.
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- The potential for complications: While bariatric surgery is generally safe, there is a risk of complications such as infection, bleeding, and blood clots. It’s important to be aware of the potential risks before you undergo surgery and discuss this with your surgeon.
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- Long-term commitment: Many people do not fully understand the long-term commitment required after bariatric surgery, including regular follow-up appointments, adhering to a specific diet, and making lifestyle changes
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- The possibility of weight regain: Some people may regain some of the weight they lost after surgery, and it’s important for to be aware that surgery is not a magic solution and that it requires a lifelong commitment to healthy eating and regular physical activity
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- Difficulty with certain foods: Some foods such as dry or tough foods, may cause mild to severe difficulty with eating after surgery. Foods that you normally found easy to eat may create new food restrictions and limitations.
- Nutritional deficiencies: Some people may not be fully aware of the potential for nutritional deficiencies after surgery, and may not understand the importance of taking supplements and monitoring nutrient intake
- The importance of lifestyle changes: Surgery is only a tool and it’s important for people to understand that they need to make permanent lifestyle changes such as regular physical activity, stress management, sleep, and healthy eating habits, in addition to tracking food intake and weight loss.
- Emotional and psychological challenges: Many people are not aware of the emotional and psychological challenges that can occur after surgery, such as body dysmorphia or dissatisfaction with one’s appearance.
It’s important to note that with this knowledge it did not deter any of my clients from having their weight loss surgery. Prepared for any issue that may have arisen, their process of mindset and lifestyle transformation to a slimmer and healthier body began with me prior to surgery.
If you have any queries or would like to know how we can help you on this amazing life changing journey, please contact us or book a free strategy call via our website www.savvybariatrics.com
Stay Savvy